Passion 4 Profession Chest Level 3

Passion 4 Profession Chest LEVEL 3!!!!!!

What is passion4profession?

Passion4profession is simply a fitness channel on YouTube that make amazing workout videos. They seriously have one of the best abdominal workouts on the planet. If you can do level 3 in about a week you'll have a eight pack for sure.

Chest Level 3

Passion4Proffesion has 3 series of workout videos which are for ABS, CHEST, and BUTTOCKS. They haven't expanded on buttocks yet and they've gone up to level 3 on abs and promise a level 4 soon. It's been a long time coming for chest level 3 since their level 2 expansion 2 years ago. It seems very promising and with passion4profession's reputation of being very challenging and progressive despite it's lack of weights I expect nothing less than an amazing chest workout.

Chest Series Progression

You probably shouldn't start off with level 3. You should first do level 1 for a month and then move on to level 2 and then level 3. Don't be discouraged if your can't do them straight through at the first time or the second or the third but with steady progression you should eventually be able to get through the workout you're on by the end of the month.

Workout Schedule:

• Monday, Wednesday, and Friday (or three days a week separated with a day of rest in between)
• Do it for 4 weeks and move on to the next (Level 1 to Level 2)

Chest Workouts (in order):

Have fun and always remember to stretch before and after you workout (shoulder stretch, chest stretch, tricep stretch, and quadriceps stretch).