Ab Workouts!

The envy of all muscles, the ABS! It's about time to get to the workouts for this muscle. If you want to get a six pack fast follow one of these workout routines.

So you think your cool?

First use this general guide for getting a six pack: 

Ok while your following this general guide (which says do ab exercises 3 times a week) use these ab workouts to get sculpted:

The Passion4Profession workouts:

Once you've completed level 1 (in a month) go to level two, then three and wait for 4.....

Level 1:

Level 2:

Level 3:

Six pack shortcuts ab workout: 

This channel appears about a year a go and suddenly becomes one of the most popular channels on youtube. Here's the workout:

Brandon Carter's Ab Workouts:

He was a "model for puma, nike, brand jordan, and adidas" and he has very sculpted abs. I've tried his workout and it is intense!